Category: Health

BCAA: Branched chain Amino acids

What are Branched chain Amino acids/ BCAAs ? Essential amino acids are those that the body is not able to synthesize but are necessary for its functioning. Therefore, they should...

Sexual health benefits of eating raw Onion

Onions are very beneficial and they do much more than adding excellent flavor to our recipes the numerous health benefits of onions makes them a must have in our daily...

Mental health is a state of well-being in which one realizes one's own abilities and can:

Factors that influence good mental health

Facing the normal pressures of life. Work profitably and productively. Make a contribution to our environment. Causes that can affect mental health The insecurity Hopelessness Rapid social change Risks of...